I'm Struggling to Accept My PTSD Diagnosis

I started therapy back in November again. I’ve been doing therapy on and off for a few years now. And this time, I started because I was getting angry again. Angry, as in beginning to rage of anger. An anger I have not felt in years. And when I get to this type of anger, I scare even myself with my thoughts and what I have the urge to do. Anyway, I said it was time to go back. 

As I’m explaining to the therapist what happened, she’s asking what thoughts, feelings, or memories come up. I tell her. She explains I’m experiencing symptoms of PTSD or Post Traumatic Stress Disorder.